SPECIALS

Book a group 1 hour self healing session for your employees. $45 per person, call or text for available dates and times in June.

Regenerate & Restore

A Therapeutic Relaxation Program for Mothers of school age children

Regenerate & Restore is a gentle, structured 2-week relaxation and renewal program created exclusively for mothers. Designed for a small group of just five participants, this experience

blends individual therapeutic care with the healing power of group connection. Through Healing Touch (HT), Access Bars, Access Facelift, Manual Lymphatic Drainage (MLD), and guided

meditation, women are supported in a quick restoring balance, calm, and vitality.

This program offers a nurturing space to slow down, reconnect, and replenish both body and mind while learning simple tools that can be integrated into daily life.

Program Goals & Benefits

Each participant will be supported to:

• Reduce stress and emotional overload

• Regulate the nervous system

• Improve energy flow and stimulate lymphatic circulation

• Experience a supportive and compassionate peer environment

• Learn practical self-care tools to use at home

• Improve sleep quality and overall well-being

Program Details

Participants: Limited to 5 women
Duration Time Frame: 2 weeks: September 8 to September 22 (morning or evening
sessions available, limited weekend sessions)
Format: Combination of group sessions and individual treatments to ensure personalized
care and depth of healing (1 group and 1 private session per week)

Investment

$295 paid in full
Early bird $240 if paid in full by July 31
The Co-Co members $200 paid in full

Payment Methods Accepted: Venmo, Zelle, and cash

Credit cards not accepted

Weekly Structure

Week 1: Grounding & Stress Release

Session 1- Group Focus (60-90 minutes)

• Welcome, introductions, and intention setting

• Opening group meditation

• Guided Chakra Connection (Healing Touch)

• Closing meditation

• Sharing and reflection with water and light refreshments

Session 2 - Individual Focus (60 minutes)

• Private Healing Touch or Access Bars session

• Individual appointment times scheduled separately

Week 2: Emotional Balance & Letting Go

Session 3 - Group Focus (60-90 minutes)

• Heart-centered meditation

• Gentle breathing exercises

• Guided Manual Lymphatic Drainage techniques

• Relaxation and self-care tips for home

Session 4 - Individual Focus (60 minutes)

• Private Manual Lymphatic Drainage or Access Facelift session